

If your recipe calls for 1 pound or 16 ounces of fully cooked ground beef, you don’t want to start with 1 pound of raw beef.
#200 grams to cups ground beef full
One pound of raw ground beef will yield about 3 full cups once it’s fully cooked. Portion sizes will also vary depending on what time the meal is served. When serving hamburgers, allow for 2 burgers per person (at 4 ounces per burger) so plan for a total of 8 ounces per person. If you are making a recipe that calls for a certain amount of cooked ground beef, you will need to plan ahead for the weight reduction to prevent excess or not enough beef.Īs the fat content of the beef is drained away and removed, the volume and weight of the beef will be reduced. Ground hamburger served in a light sauce or gravy base (beef stroganoff, sloppy joes, spaghetti sauce) plan for 5 ounces per serving. But if you plan for a 25% reduction in weight, it will be very close. The fat content of the beef plus the method you use to cook it will determine the weight reduction once cooked.

It can be difficult to get an exact measurement as there are several factors to consider. The weight of 1 pound or 16 ounces of raw ground beef will be close to ¾ pound or 12 ounces when fully cooked. It’s important to note that ground beef does not weigh the same after it’s been cooked. Chicken Mince (ground chicken) is the white meat, leaner alternative to beef mince. How much does ground beef weigh? Raw and cooked
